I've been meaning to do this for months...gather my thoughts on a long run and then pen them later. I finally remembered to do it today, and it couldn't have worked out better because I ended up getting a nice surprise at the end!
6:18am - Wake up with a very sour, very negative disposition about having to run since the last so many days/weeks have been so tiring. Try to talk myself out of doing it. I realize that if I was not signed up for the half in March, I would not be doing ANY long runs right now. It makes me sad that I've become so unmotivated and lazy. Nonetheless, I remember that I've gained about four pounds over the holidays (the GBISALTP Challenge has been an abysmal failure) and becoming more slothlike is not an option for Ms. Tubby. I hurriedly, but dejectedly slather some lilikoi butter on two pieces of brown bread and chomp it down so I'll have about 20 min. to let it settle before hitting the road.
7:05am - Ry and Roy get up just as I'm about to walk out the door. I try to convince Roy to join me with Ry in the stroller, but he says his knees (he has bad ones) are still aching from the Jingle Bell Run we did last week. This bums me out tremendously, since I was hopeful he would provide me with the motivation I need(ed) to haul my butt out the door.
Mile 1 - I start off glumly, still desperately trying to come up with last minute adjustments to my run (to make it shorter) that I can justify. I end up nixing all of them reminding myself that once my adrenaline kicks in, I'll probably regret wimping out.
Mile 2 - Still thinking I need some outside motivation, I call my brother Joey to see if he'd like to meet me around Mile 5 and run home with me. He bows out, saying he's going to do an easier run since his sciatica has been acting up. Not to be deterred, I call my friend Leilani, who also declines citing other committments. Hot damn. This leaves me officially SOL for outside motivation, however, now that I've been moving for about 20 minutes I'm starting to feel more capable of doing the run alone. I find someone's driver's license on the side of the road and pick it up with the intention of mailing it to him.
Mile 4 - A combination of cool, December morning breezes and four strawberry Gu chomps have officially cured me of my previously grumpy, pitiful disposition. I find myself deciding to extend, rather than shorten, my route. I stride down Palani Road feeling like a champ.
Mile 5 - I pass sparkling, Kailua Pier and am instantly guiltily reminded of my past vows to start open water swimming. I make another promise to do so...soon. As I enter the heart of town on Alii Drive I am reminded of how AWESOME it is to run on Alii Drive- it's filled with tons of other pedestrians, quite shady and scenic. I make a quick detour (stepping over about a dozen squished peel and eat shrimp from nearby Bubba Gump's all over the side of the road...for some reason, this makes me smile) to the police station at Hale Halawai so I can drop off the driver's license. I figure that the odds of the young man having a land line in his name in the phone book are slim, and know that they can track him faster/easier than I can. However, the lights are out and the top half of the door is locked. Surprisingly, the bottom half of the door is open. I push the door open and see a dark office and a bunch of computer equipment. Thankfully, no alarms blare during this moment of impulsive stupidity. Because I too start to question the wisdom of breaking into a
police station...I hurriedly chuck the license far enough inside the office so the officer's will see it and then take off.
Mile 8 - Shockingly, I still feel strong. Not strong enough to delay taking my second set of blocks(!), but good! I'm starting to feel a little more confident about doing the half in March, because I just read a very informative article that said it takes 4-6 weeks for your legs to get used to a new distance (which most half marathon and marathon training programs do not accommodate)...and it makes me realize that I will definitely need every long run that remains if I'd like to avoid overexertion.
Mile 10 - I'm starting to feel tired, but I've been increasing my weekend mileage recently and so it's not super shocking to my legs and breathing. I stop and refill two of my four Fuel Belt flasks at Kahalu'u Beach and try to motivate myself to keep running to the huge hill just below Keauhou Shopping Center (my official "You can walk now 'cause you done good" location). Time always seems to pass quickly on Alii Drive, possibly because there are so many other runners out there to watch.
Everyone motivates me out there- the overweight runners, the old runners, the in-ten-times-better-shape runners...they all make me run harder.
Mile 11 - I slowly trudge up Kam III road and lo and behold (here's the surprise), I get passed by a cycling Lance Armstrong! He's decked out in head to toe LiveStrong gear, but what really gives him away is the BMW X5 carrying two members of his team trailing right behind him...well,
us (since I'd like to think for that for a moment, Lance and I were a couple). Not even most pro's can afford to have a two-man team following them in a luxury vehicle, so I'm pretty sure it's Lance. [Note: as soon as I get home, I logged on to Lance's Twitter account and verified that yes, he's in Kona right now with his older kids. And strangely enough, it's actually the second time I've passed him cycling on Kam III, the last time was about 6 months ago while he was training for the Tour de France.] ...so yeah, I think it's pretty obvious he's totally into me and hangs out there in hopes of seeing me. Boo ya Sheryl Crow and Tori Burch. I done stole 'yo man.*
*Notice how rational I am at this point of the run?Mile 12 - I'm almost at the top of Kam III and officially tuckered out, but my legs still have enough pep in them to stride down Kuakini Hwy the last half mile to my parent's house. Right at the top of Kam III, where I have a sweeping view of the beautiful, vog-free Kona Coast, I have a sudden urge to yell something triumphant, since I turned a very sad, sour girl into a very energized, Lance Armstrong-attracting champion. However, my Asian blood prevails and I restrain myself.
Cool down: During my stretch I notice how much salt has crusted all over my body and rue that there is no way to market this strange phenomenon to conniseuers. (When manufactured salt from a salt-mine just won't do...get Josie's Body Salt! 100% natural! Fresh, too!!!)
Moral of the story? Sometimes a bad run can turn into a good one (and will make Lance Armstrong want you bad)...so push through the initial pain and negativity and find your inner rainbow-covered unicorn! Peace.